Weigh In record (no journal entry) for 09 March 2023
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62.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 13.56g | Prot: 14.35g | Carbs: 39.65g.
Breakfast: Хохланд Творожный Сыр, С.Пудовъ Мука Рисовая, Ирмень Кефир 1%, Яйцо. more...
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Losing 0.1 kg a Week
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