Weigh In record (no journal entry) for 08 March 2023
|
108 kg
Lost so far: 11.4 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
|
2048 kcal
|
Fat: 110.99g | Prot: 47.28g | Carbs: 210.42g.
Breakfast: Hacendado Bebida de Soja Sabor Vainilla, Café Espresso. Lunch: Wasa Pan . Dinner: Hacendado Helado de Dulce de Leche y Caramelo, Hacendado Chocolate con Leche (21g), Empanada de Pollo. Snacks/Other: Cheetos Pelotazos. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|