Weigh In record (no journal entry) for 08 March 2023
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37.9 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 37.36g | Prot: 24.98g | Carbs: 56.83g.
Breakfast: Lindt Горький Шоколад 85%, Сыр, Maggi Горячая Кружка, Простой Йогурт (Обезжиренный). Dinner: Рис Вареный, Слобода Майонез, Помидоры. more...
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Gaining 2.6 kg a Week
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