Weigh In record (no journal entry) for 08 March 2023
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51.7 kg
Lost so far: 9.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 31.73g | Prot: 89.15g | Carbs: 243.56g.
Breakfast: Hofer Laugenbrezel , Kaffee mit Milch und Zucker. Lunch: Red Bull Red Bull, Power System High Protein Bar Banane, Barilla Spaghetti N.5, Selbstgemacht Bolognese. Dinner: Felix Tomaten Ketchup ohne Zuckerzusatz, Landgut Feines Hühnerfilet, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Power System Lower Carb Bar Peanut Caramel. more...
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Losing 0.2 kg a Week
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jeaninejelinek's Weight History
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