Weigh In record (no journal entry) for 08 March 2023
|
97.9 kg
Lost so far: 4.4 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 60.02g | Prot: 60.47g | Carbs: 19.19g.
Breakfast: Coffee, Kerrygold Pure Irish Butter, Oroweat Keto Bread, Egg, Heavy Cream, Vital Proteins Collagen Peptides, LMNT Recharge Electrolyte Drink Mix, Modere Trim Chocolate. Lunch: Tillamook Medium Cheddar Cheese, Adams Diced Onion, Daisy Sour Cream, Kirkland Signature Organic Ground Beef. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhyNotNicole's Weight History
|