Weigh In record (no journal entry) for 18 May 2015
|
110.9 kg
Lost so far: 2.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
|
555 kcal
|
Fat: 26.00g | Prot: 32.00g | Carbs: 48.00g.
Breakfast: Great Value Canned Chicken, Premio Mild Italian Sausage, Earnest Eats Hot & Fit Cereal - American Blend. Snacks/Other: Poland Spring Water (Bottle). more...
|
Gaining 11.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|