Weigh In record (no journal entry) for 18 May 2015
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90.7 kg
Lost so far: 20.9 kg.
Still to go: 11.3 kg.
Diet followed: Poorly.
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231 kcal
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Fat: 14.03g | Prot: 16.89g | Carbs: 7.62g.
Breakfast: Kraft Reduced Fat 2% Milk Natural Sharp Cheddar Cheese, Egg, Egg White. Snacks/Other: Original Powder Creamer. more...
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Gaining 0.1 kg a Week
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