Weigh In record (no journal entry) for 07 March 2023
|
90.4 kg
Lost so far: 3.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
1652 kcal
|
Fat: 93.91g | Prot: 123.10g | Carbs: 70.49g.
Breakfast: Kivi Meyvesi, Erpiliç Salam, Marul, Kiraz Domates, Marmarabirlik Soslu Zeytin, Dost Süzme Peynir, Peynes Lor Peyniri, Yumurta. Dinner: Beyran Çorbası. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
birtakimkilolaraldim's Weight History
|