Weigh In record (no journal entry) for 07 March 2023
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90.4 kg
Lost so far: 3.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 93.91g | Prot: 123.10g | Carbs: 70.49g.
Breakfast: Kivi Meyvesi, Erpiliç Salam, Marul, Kiraz Domates, Marmarabirlik Soslu Zeytin, Dost Süzme Peynir, Peynes Lor Peyniri, Yumurta. Dinner: Beyran Çorbası. more...
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steady weight
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birtakimkilolaraldim's Weight History
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