Weigh In record (no journal entry) for 08 March 2023
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94.3 kg
Lost so far: 7.3 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 61.89g | Prot: 43.03g | Carbs: 154.65g.
Breakfast: Maitokahvi, Pirkka Kermajuusto, Oivariini Oivariini, Oululainen Jälkiuunipala. Lunch: Taffel Chilipähkinät, Valio Banaani Jogurtti. Dinner: Keittojuurekset, Grillinakki, Perunat (ilman Suolaa, Keitetty), Lihaliemi, Chiquita Banaani. Snacks/Other: Elovena Välipalakeksi Tumma Suklaa. more...
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steady weight
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Hamsteri4ever's Weight History
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