Weigh In record (no journal entry) for 07 March 2023
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85.6 kg
Lost so far: 6.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 22.99g | Prot: 53.10g | Carbs: 124.36g.
Breakfast: Spremuta d'arancia, Mandorle, Prugne, Zespri Kiwi Gold, Esselunga Top Miele, Granarolo Latte Scremato senza Grassi, Esselunga Equilibrio Cereali. Lunch: Aceto Balsamico, Roberto Crostini, Zorbas Feta Greca Light, Mais Giallo (Intero, Sgocciolato, in Scatola), Mareblu Tonno Leggero, Esselunga Insalata Country. more...
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Losing 11.9 kg a Week
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lara7723's Weight History
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