Weigh In record (no journal entry) for 08 March 2023
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77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3344 kcal
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Fat: 70.94g | Prot: 179.91g | Carbs: 487.88g.
Breakfast: Di Leo Goccine, Yamamoto Iso-Fuji Gourmet Choco, Coop Latte Parzialmente Scremato Microfiltrato. Lunch: Piselli Cotti, Pane Bianco, Parmigiano (Grattugiato), Uovo, De Cecco Spaghetti N°12. Snacks/Other: Lenti Fesa di Tacchino Arrosto, Coop Pane Bianco. more...
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steady weight
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salvatoredevivo's Weight History
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