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mdomilene
Journal
18 May 15
mdomilene's Journal, 18 May 15
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Weigh In record (no journal entry) for 18 May 2015
65.9 kg
Lost so far:
0.2 kg
.
Still to go:
10.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 18 May 2015:
1595 kcal
Fat: 17.69g | Prot: 20.56g | Carbs: 154.67g.
Breakfast:
Batata Doce, Caqui, Café, Belvita Coco, Gotas de Cacau e Cereais.
Lunch:
Sopa da Milene, Café, Banana.
Dinner:
Sopa da Milene, Walmart Queijo Mussarela.
Snacks/Other:
Caqui.
more...
1836 kcal
Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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mdomilene's Weight History
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