Weigh In record (no journal entry) for 08 March 2023
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60.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 67.88g | Prot: 111.77g | Carbs: 156.26g.
Breakfast: Finn Crisp Original, Arla Mellanmjölk 1,5%, Renée Voltaire Granola, Lindahls Kvarg, Bregott Havssalt, Valio Japan Yoghurt. Lunch: Broccoli, Santa Maria Risnudlar, Morötter, Vitkål, Blomkål, Kronfågel Kycklingfiléer, Zeta Olivolja. Dinner: ICA Nötfärs 5%, ICA Matlagningsgrädde, Kungsörnen Vetemjöl, Arla Svenskt Smör, ICA Krossade Tomater, Vitkål. more...
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Losing 0.0 kg a Week
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ida.bjorklund's Weight History
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