Weigh In record (no journal entry) for 08 March 2023
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78.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 18.98g | Prot: 14.63g | Carbs: 25.65g.
Breakfast: Sütaş Süzme Peynir, Yeşil Acı Biber, Yeşil Zeytin, Çırpılmış Yumurta (Bütün, Pişirilmiş), Ekşi Hamur Ekmek, Kırmızı Domates. more...
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Losing 6.3 kg a Week
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kadhealthy's Weight History
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