Weigh In record (no journal entry) for 08 March 2023
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74.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 9.45g | Prot: 14.88g | Carbs: 80.18g.
Breakfast: Rempeyek, Tahu Kukus, Kerupuk Putih, Nasi Putih, Pisang, Herbalife F1 Shake Mix Wild Berry. more...
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Losing 1.2 kg a Week
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Namikaputri's Weight History
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