Weigh In record (no journal entry) for 08 March 2023
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62.4 kg
Lost so far: 9.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 30.40g | Prot: 30.76g | Carbs: 134.17g.
Breakfast: Nasi Putih, Perkedel Jagung, Sayur Asem, Tempe Orek, Tempe Goreng. Lunch: Pisang, Kerupuk Makanan Ringan, KFC Fish Fillet, Tumis Buncis. more...
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Losing 0.3 kg a Week
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yummyyou's Weight History
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