Weigh In record (no journal entry) for 08 March 2023
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90.8 kg
Lost so far: 6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 8.72g | Prot: 14.14g | Carbs: 19.08g.
Breakfast: Peanut Butter, Lentil flatbread. Snacks/Other: Black Tea, Liddells Lactose Free Skim Milk, Sugarless Stevia Organic Sweetener. more...
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Losing 0.2 kg a Week
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Sallyjeanm's Weight History
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