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FadedHaze
Journal
07 Mar 23
FadedHaze's Journal, 07 Mar 23
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Weigh In record (no journal entry) for 07 March 2023
95.0 kg
Lost so far:
9.3 kg
.
Still to go:
36.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2023:
992 kcal
Fat: 70.17g | Prot: 31.26g | Carbs: 62.50g.
Breakfast:
Hard Parmesan Cheese, Pacific International Marketing Celery Sticks, Great Value Greek Nonfat Yogurt - Plain.
Lunch:
California Avocados , Butter, Shrimp, Hard Parmesan Cheese.
Snacks/Other:
Juanita's Foods Tortilla Chips, HERDEZ Avocado Dip.
more...
2544 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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FadedHaze's Weight History
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