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Today was one of my "comatose" days where I slept all day. Unemployment is tough and I am fighting depression. It's going to be hard being up all night and not snacking. That is another trap for me - eating comfort foods so that I will be drowsy. Tonight I will try something different - water and unsweetened tea. It will definitely help with the challenge I'm taking:)
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1516 kcal
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Fat: 46.88g | Prot: 49.47g | Carbs: 211.70g.
Breakfast: Frosted flakes, milk. Lunch: salsa, Tostitos Scoops. Dinner: duck sauce, Wonton (Meat Filled Fried Won Ton). Snacks/Other: tea, light beer, tea, raisins, cheddar cheese, saltine crackers. more...
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3685 kcal
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Exercise:
Desk Work - 1 hour, Bicycling (leisurely) - <16/kph - 8 minutes, Bicycling (slow) - 18/kph - 23 minutes, Resting - 10 hours and 29 minutes, Sleeping - 12 hours. more...
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