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Marmita nossa de cada dia! 120g de arroz com brócolis/ 100g de frango desfiado/ 80g de purê de batata
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686 kcal
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Fat: 19.63g | Prot: 52.01g | Carbs: 75.61g.
Lunch: Bucho, Purê de Batatas (Leite Integral e com Margarina), Seara Peito de Frango Desfiado, Arroz Parboilizado Cozido. Dinner: Melão Amarelo. Snacks/Other: Omelete, Pullman Rap10 Integral, Seara Peito de Frango Desfiado, Hellmann's Maionese. more...
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1971 kcal
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Exercise:
Squats (Legs) - 2 minutes, Fitness Training (Workout) - 24 minutes, Sleeping - 7 hours, Resting - 16 hours and 34 minutes. more...
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Vitoriiia's Weight History
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