Weigh In record (no journal entry) for 07 March 2023
|
99.9 kg
Lost so far: 6.7 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
|
533 kcal
|
Fat: 19.46g | Prot: 48.33g | Carbs: 40.04g.
Lunch: Фарш по флотски, ВкусВилл Лаваш Армянский по-Деревенски Бездрожжевой. Snacks/Other: Exponenta Напиток Кисломолочный Кокос-Миндаль. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Awogadro_'s Weight History
|