Weigh In record (no journal entry) for 07 March 2023
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51.5 kg
Lost so far: 13.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 36.74g | Prot: 31.79g | Carbs: 93.40g.
Breakfast: Кофе с Молоком и Сахаром, Яйцо Всмятку. Lunch: Авокадо Авокадо, Eco Botanica Зефир. Dinner: ВкусВилл Блины Постные с Картофелем и Грибами. more...
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Losing 0.4 kg a Week
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Golihina's Weight History
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