angelkiss's Journal, 10 Aug 09

Weigh In record (no journal entry) for 10 August 2009
61.2 kg Lost so far: 0.9 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2009:
1508 kcal Fat: 57.55g | Prot: 53.21g | Carbs: 189.10g.   Breakfast: bacon, butter, Everything Bagel, Coffee, sugar. Lunch: sugar, coffee. Dinner: Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas), butter, white bread toast, eggs. Snacks/Other: hot chocolate. more...
1800 kcal Exercise: Driving - 3 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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angelkiss's Weight History


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