Weigh In record (no journal entry) for 17 May 2015
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93.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 55.03g | Prot: 67.49g | Carbs: 202.06g.
Breakfast: Sainsbury's 1% Fat Milk, Sainsbury's Choco Rice Pops. Lunch: Sainsbury's Mayonnaise, Naturally Sweet Sweetcorn, Sainsbury's Tuna Steak in Spring Water, Tesco Penne Pasta. Dinner: Garlic, Tesco Chicken Stock Cubes, Sainsbury's Basics Full Flavour Cheddar Cheese, Sainsbury's Organic Slightly Salted Butter, Sainsbury's Petit Pois, Sainsbury's Arborio Risotto Rice, Sainsbury's Basics Grated Hard Cheese. Snacks/Other: Sainsbury's Macaroni Cheese, Sainsbury's 1% Fat Milk, Sainsbury's Basics Full Flavour Chedder, Lurpak Lightly Salted Spreadable Butter, White Flour. more...
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Losing 0.1 kg a Week
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willbxtn's Weight History
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