Weigh In record (no journal entry) for 07 March 2023
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65.8 kg
Lost so far: 4.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 55.46g | Prot: 68.41g | Carbs: 67.64g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Bolognese. Dinner: Red Tomatoes , Sirena Tuna in Oil Italian Style, Bolognese. more...
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Losing 0.7 kg a Week
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dimitrapetropoulos's Weight History
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