Weigh In record (no journal entry) for 06 March 2023
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75.5 kg
Lost so far: 3.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 37.27g | Prot: 42.28g | Carbs: 29.66g.
Breakfast: Ovo Frito, Bimbo Rap10 Fit, Café. Lunch: Abóbora Cabotia, Hinomoto Molho Shoyu, Ovo Cozido. Snacks/Other: Queijo Branco, Ovo Frito sem Gordura, Café. more...
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Losing 0.1 kg a Week
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junevesnr's Weight History
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