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1066 kcal
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Fat: 54.14g | Prot: 59.72g | Carbs: 89.86g.
Breakfast: Banana, Brioche, Café. Lunch: Scala Mussarela, Omelete ou Ovos Mexidos com Vegetais, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Espetinho de Carne, Linguiça Assada, Aurora Coração de Frango. Snacks/Other: Maçã Verde. more...
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2456 kcal
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Exercise:
Academia - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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sheilita@'s Weight History
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