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Opening gambit taken steps one and two in getting my life back on track will take step three on April 1st(I know all fools day) weather permitting and if my weight has taken a positive step in the right direction after weighing in April 1st morning!
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2090 kcal
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Fat: 56.41g | Prot: 66.71g | Carbs: 337.29g.
Breakfast: Sainsbury's Banana, Tetley Green Tea, Sainsbury's Scottish Porridge Oats. Lunch: Tetley Green Tea, Sainsbury's Mixed Vegetables, Sainsbury's Wholemeal Bread, Wall's Thick Pork Sausages (37g). Snacks/Other: Oranges, Costa Coffee Cappuccino - Whole Milk - Medium, Pears, Gala Apples, Banana. more...
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