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1631 kcal
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Fat: 111.23g | Prot: 68.66g | Carbs: 87.54g.
Breakfast: Lidl Griekse Yoghurt. Lunch: Cherrytomaten, Pijnboompitten (Pignolias), Parmezaanse Kaas (Geraspt), AH Olijfolie Traditioneel, All Seasons Gemengde Sla, Aldi Walnoten. Dinner: Jumbo Bolletjes Aardappel, Plus Verse Worst, AH Vanille Vla, Jumbo Snijbonen Vers. Snacks/Other: Markant Chocoprentjes, Gekookt Ei, Cappuccino. more...
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3035 kcal
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Exercise:
Watching TV/Computer - 3 hours, Grocery Shopping - 10 minutes, Driving - 20 minutes, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 6 hours, Sleeping - 7 hours, Resting - 7 hours. more...
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Peter - op naar de 85!'s Weight History
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