Vikas Gowda's Journal, 06 Mar 23

panic as to why?
66 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:
998 kcal Fat: 38.18g | Prot: 35.88g | Carbs: 131.60g.   Breakfast: Nandini Shubham Milk. Lunch: White Rice (Medium-Grain, Cooked), Wheat Chapati. Snacks/Other: Sundrop Peanut Butter Creamy. more...
Losing 0.2 kg a Week

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Vikas Gowda's Weight History


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