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Evgeniya.Stolbina
Journal
06 Mar 23
Evgeniya.Stolbina's Journal, 06 Mar 23
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Weigh In record (no journal entry) for 06 March 2023
53.6 kg
Lost so far:
0.5 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2023:
1344 kcal
Fat: 38.63g | Prot: 68.56g | Carbs: 154.95g.
Breakfast:
Останкино Сервелат Зернистый, Южная Соковая Компания Овсяша Кокосовое Молоко, Сахар, Каша Пшенная на Воде, Магнит Сыр Российский 50%, Хохланд Творожный Сыр Сливочный, Северная Компания Набор К Пиву из Лососевых.
Lunch:
EON Energy Drink Black Power, Bombbar Протеиновый Батончик Тирамису.
Dinner:
Роллы.
Snacks/Other:
Вода.
more...
1705 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours.
more...
steady weight
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Evgeniya.Stolbina's Weight History
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