Weigh In record (no journal entry) for 06 March 2023
|
65.9 kg
Lost so far: 5.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1758 kcal
|
Fat: 66.33g | Prot: 51.29g | Carbs: 241.80g.
Breakfast: Zentis Pflaumenmus, Alsan Alsan-Bio, Harry Körner Balance Sandwich, Seeberger Sonnenblumenkerne, Tomaten, Ei. Lunch: Honig, Alsan Alsan-Bio, Mischbrot, Gemischter Salat, Nudeln (Gekocht). more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BackToTheRootsNow's Weight History
|