ekaterinkise's Journal, 06 Mar 23

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Weigh In record (no journal entry) for 06 March 2023

57.9 kg Lost so far: 2.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:

850 kcal

Fat: 44.77g | Prot: 39.26g | Carbs: 73.88g. Breakfast: Heinz Соус Тар-Тар, Помидоры, Кофемания Капучино (150мл), Хохланд Творожный Сыр, Dr. Korner Хлебец 7 Злаков. Lunch: Помидоры, ВкусВилл Манты с Говядиной и Свининой. Dinner: Фермер-Центр.Рф Запечённая Индейка с Птитимом и Овощами. more...

1654 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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ekaterinkise's Journal, 06 Mar 23

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ekaterinkise's Weight History