Lailatul mahabbah's Journal, 05 Mar 23

Makan malam

View Diet Calendar, 05 March 2023:
471 kcal Fat: 11.60g | Prot: 32.00g | Carbs: 63.41g.   Breakfast: Telur, Tahu Kukus, Mentimun (dengan Kulit), Sawi Putih, Uleg Sambal Terasi, Labu Siam, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Buah Naga. more...
1515 kcal Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...



     
 

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Lailatul mahabbah's Weight History


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