Weigh In record (no journal entry) for 06 March 2023
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85.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 27.69g | Prot: 45.31g | Carbs: 143.26g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Капучино. Lunch: Сосиски, Просто Булгур, Чай с Сахаром. Snacks/Other: Родной Киржач Творог 5% с Малиновым Вареньем, Банан. more...
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steady weight
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