Weigh In record (no journal entry) for 05 March 2023
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90.3 kg
Lost so far: 4.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 67.19g | Prot: 64.39g | Carbs: 11.06g.
Breakfast: Café, Sadia Mortadela Defumada. Lunch: Piracanjuba Creme de Leite 17% de Gordura, DIA Gelatina Zero, Espetinho de Carne. Dinner: Queijo Meia Cura, Matte Leão Chá Mate com Pêssego . Snacks/Other: Président Queijo Mussarela, Aurora Almôndegas de Carne Bovina. more...
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Losing 0.0 kg a Week
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juhcat09's Weight History
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