Weigh In record (no journal entry) for 06 March 2023
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68.7 kg
Lost so far: 16.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 50.99g | Prot: 101.22g | Carbs: 68.13g.
Lunch: Telur Goreng, Cho Cho Cokelat Compound, Klean Bowl Nasi Gila Shirataki, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: L-Men Protein Bar, Soyjoy Crispy White Macadamia, Soyjoy Danish Cheese, Covita Brownie Choco Crunch. more...
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Losing 2.8 kg a Week
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chikiiipum's Weight History
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