Weigh In record (no journal entry) for 05 March 2023
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58.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 52.53g | Prot: 58.76g | Carbs: 198.17g.
Breakfast: Apple Juice, Green Peas , Whole Wheat Bread, Cheese, Deli Sliced Ham. Lunch: YoCrunch Fruit Loops Cereal Bowl, Whole Milk. Dinner: Teriyaki Chicken, Egg, Frieda's Edamame (Shelled), White Rice. Snacks/Other: Haagen-Dazs Pistachio Ice Cream , Private Selection Premium Moose Tracks Ice Cream. more...
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Losing 3.7 kg a Week
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supergirl147's Weight History
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