Weigh In record (no journal entry) for 05 March 2023
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51.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 45.97g | Prot: 65.61g | Carbs: 191.07g.
Breakfast: Kue Pancong, Yellowfit Nasi Uduk Komplit. Lunch: Seblak. Dinner: Tahu Goreng, Nasi Putih. Snacks/Other: Aice Taro Crispy, Ubi Bakar Cilembu, Gemblong, Melon. more...
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Losing 2.5 kg a Week
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halimahsar1's Weight History
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