Weigh In record (no journal entry) for 04 March 2023
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128.8 kg
Lost so far: 6.2 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 62.16g | Prot: 67.36g | Carbs: 208.16g.
Breakfast: Aldi Rote Paprika, Sellerie, Karotten. Lunch: Bratwurst, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Gut & Günstig Delikatess Rotkohl. Dinner: REWE Beste Wahl Stuffed Crust Pizza. more...
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Losing 4.9 kg a Week
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