Weigh In record (no journal entry) for 03 March 2023
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69.8 kg
Lost so far: 0 kg.
Still to go: 74.8 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 19.37g | Prot: 37.66g | Carbs: 45.79g.
Breakfast: Estrela do Oriente Amêndoa Torrada e Salgada. Lunch: Torta de Legumes da Sonia 🍅🥕. Snacks/Other: Heinz Catchup , Almôndegas de Carne de Vaca, Piracanjuba Whey Zero Lactose Cacau. more...
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Losing 0.7 kg a Week
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juchiari's Weight History
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