Weigh In record (no journal entry) for 28 February 2023
|
71 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
1212 kcal
|
Fat: 67.98g | Prot: 78.37g | Carbs: 73.09g.
Breakfast: Aceite de Oliva, Bimbo Pan Cero Cero, Huevo Revuelto. Lunch: Pimientos Verdes, Cebollas, Arroz Blanco, Lechuga, Leo Bistec para Asar. Dinner: Cebollas, Nopalia Tortillas de Nopal (25g), Bistec de Res. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ale.2841's Weight History
|