Weigh In record (no journal entry) for 04 March 2023
|
90.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
804 kcal
|
Fat: 28.84g | Prot: 42.02g | Carbs: 89.62g.
Breakfast: Ovo Frito, Delícia Margarina Delícia Cremosa, Ovo Frito, Da Terrinha Tapioca. Lunch: Camil Feijão Carioca Temperado Cozido, Bisteca de Porco Grelhada, Camil Arroz Branco Cozido. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|