Weigh In record (no journal entry) for 04 March 2023
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 24.76g | Prot: 34.18g | Carbs: 65.48g.
Breakfast: Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. more...
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Gaining 2.8 kg a Week
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Adrian Román's Weight History
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