Weigh In record (no journal entry) for 04 March 2023
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85 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 32.53g | Prot: 42.21g | Carbs: 87.98g.
Breakfast: Pâturages Lait Demi-Écrémé, Café Décaféiné. Dinner: Vin de Table Rouge, Pâturages Fromage Blanc 3,2%, Vin de Table Rouge, Les Croisés Mini Beurre , Sardines à l'Huile (en Conserve), Chili Con Carne avec Des Haricots. Snacks/Other: Pain, Kir, Kir. more...
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2249 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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Losing 2.8 kg a Week
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 Comments
04 Mar 23 by member: Esty.el
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04 Mar 23 by member: 🌿Lau Keto🌿
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Merci beaucoup Lau c 'est gentil 🙂bonne soirée !
05 Mar 23 by member: Esty.el
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