linggapalupi's Journal, 04 Mar 23

Makan tempe gembus seharian!! :)))

View Diet Calendar, 04 March 2023:
1449 kcal Fat: 35.49g | Prot: 76.04g | Carbs: 211.52g.   Lunch: Vegetable Oil, Sugar, Cucumber (with Peel) , Garlic, Bango Kecap Manis, Soy Sauce, Green Peppers, Onions, Tempe Gembus, White Rice. Dinner: Cheese Pizza. Snacks/Other: Deep Fried Potato French Fries (from Frozen). more...


Comments 
Tempe sama gembus malah proteinya tinggi kak, jadi bagus 
04 Mar 23 by member: Diet journey shinta
Proteinny ga setinggi tempe tp msh lumayan ya kak, trs mengenyangkan tp kalorinya kecil hihi 
05 Mar 23 by member: linggapalupi

     
 

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