Weigh In record (no journal entry) for 04 March 2023
|
107.7 kg
Lost so far: 13.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
691 kcal
|
Fat: 39.98g | Prot: 40.52g | Carbs: 42.68g.
Breakfast: Елизавета Хлебцы Вафельные Пшеничные с Отрубями, Сыр, Омлет с Молоком. Lunch: FITKIT Protein Delice Шоколад-Ваниль. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrey88shark's Weight History
|