Weigh In record (no journal entry) for 04 March 2023
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76.6 kg
Lost so far: 0.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 46.49g | Prot: 60.28g | Carbs: 37.19g.
Breakfast: Kristallzucker, Kaffee (Gemahlen), Omelett oder Rührei, Kamar Halal Food Parmak Sucuk, Thomy Sonnenblumenöl, Grüne Paprika. Lunch: Gnocchi mit Gemüse 02.03.2023, Böf burgignon 2.03.2023. more...
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Gaining 1.4 kg a Week
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NadiiaTK's Weight History
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