Weigh In record (no journal entry) for 04 March 2023
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129.4 kg
Lost so far: 80.6 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 46.52g | Prot: 42.02g | Carbs: 71.57g.
Breakfast: Woolworths Full Cream Plain Yoghurt, Walnuts, Fruit Salad, Muesli. Lunch: Minced Beef, Rye Bread . more...
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Losing 1.4 kg a Week
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SilverGirl—@<'s Weight History
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