Weigh In record (no journal entry) for 16 May 2015
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114 kg
Lost so far: 21 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 41.90g | Prot: 55.01g | Carbs: 240.70g.
Breakfast: Quaker Havermout. Lunch: Aldi Gegrilde Kipfilet, Aldi Gegrilde Kipfilet, Volkoren Brood, Volkoren Brood. Dinner: Mora Goulash Kroket, Frieten (Gefrituurd, uit de Diepvries). Snacks/Other: Eierkoek, Hero Delight Jam, Zonnatura Rijstwafels, Appels (zonder Schil), De Zaanse Hoeve Magere Yoghurt. more...
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3328 kcal
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Exercise:
Sitting - 8 hours, Sewing - 2 hours, Sleeping - 14 hours. more...
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Losing 1.5 kg a Week
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Fanny1965's Weight History
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